UKIAH - Expectant parents can learn about their growing baby and prepare for childbirth on Sat. Dec. 10 from 12 to 4 pm. The half-day class will be held at 333 Laws Ave. in Ukiah, and will be taught by Kim McEntee, childbirth educator from Care for Her, a women’s health center operated by Mendocino Community Health Clinic, Inc. (MCHC). Topics of the class include nutrition during pregnancy, body changes throughout pregnancy, preparing for childbirth and birthing techniques. This class is an abridged version of the on-going 8-session class series held bi-monthly at Care for Her; the next full session begins in January. Private insurance and Medi-Cal welcomed. For more information, call Care for Her at 472-4603.

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